HindyJul 7, 20233 minThe Yoga of Healing and New Beginnings.By: Hindy Meredith July 6th 2023. Today I stepped on my mat again after 7 months. Since last November I was thrown into what seems like...
HindySep 23, 20192 minThe wisdom behind the fall equinox and why it is so important for yogis to pay attention to it.This year ( 2019 ) the fall equinox falls on Sept.23rd. It is the moment where the sun crosses the equator line in a perfectly...
